DiscoverAbel James Show (aka Fat-Burning Man)Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity
Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity

Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity

Update: 2024-08-29
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When it comes to health and performance, eating high quality protein from healthy animals is one of the most powerful weapons we have to fight obesity, muscle wasting, and premature aging. Today we’re back with our friend Dr. Gabrielle Lyon, a functional medicine physician.
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Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity

Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity

Abel James, FatBurningMan.com