Welcome back to She Rises! Today Giovanna welcomes Gay & Katie Hendricks, bestselling authors and pioneers in the fields of body intelligence and relationship transformation.
Together they share their wisdom on conscious relationships, including:
The importance of developing and maintaining a lifelong balance in our relationships between time together and time alone
Ways to discover and access our body intelligence to know when we need time alone or together
Learning to shift from criticism to wonder, and how to express the three underlying emotions people find most difficult to express in relationships
The joy of being able to be fully yourself in the presence of someone else
For the first time, this podcast is also available on YouTube at:https://youtu.be/JxhUTMOcEO4
You can find out more about Gay & Katie Hendricks at www.hendricks.com.
Their books include:
Conscious Loving
The Big Leap
Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond
The Joy of Genius