DiscoverThe Feel Good Podcastâ„¢Gears and Apps to make it fun to stay healthy.
Gears and Apps to make it fun to stay healthy.

Gears and Apps to make it fun to stay healthy.

Update: 2020-08-30
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💥iCoach Hypnosis Hypnotherapist Trudy 💥in this video talks about using gears and Apps to make it fun to stay healthy.

The Feel Good Podcast on the icoachhypnosis Network is your go-to resource for improving your well being, achieving a growth mindset and reprograms your thoughts to achieve positive change.  

About me:  I am Trudy. I help people with their journey of self-discovery. Whether your goal is to increase or build self confidence, or find fulfillment in a passion project, it can be challenging to understand how to get from point A (identifying a goal) to point B (actually going after and achieving that goal).  I deliver regular tips and guidance to help you create the future you desire, Don’t delay - reach your goals today, listen or watch the Feel Good Podcast.

Gears and apps mentioned in today's video:
Plan to Eat - Meal Planner
https://apps.apple.com/us/app/plan-to-eat-meal-planner/id1215348056

Healthy Recipes - Tasty Food
https://apps.apple.com/us/app/healthy-recipes-tasty-food/id1249624402

eMeals - Healthy Meal Plans
https://apps.apple.com/us/app/emeals-healthy-meal-plans/id575756462

Vegan Meal Plan - Food Planner
https://apps.apple.com/us/app/vegan-meal-plan-food-planner/id1298425519

My Diet Coach - Weight Loss
https://apps.apple.com/us/app/my-diet-coach-weight-loss/id552341639

Vyper 2
https://hyperice.com/vyper-2-0-black

The Mirror
https://www.mirror.co/shop/mirror?utm_source=google_ads&utm_medium=search_cpc&utm_campaign=brand_mirror&utm_content=mirror&utm_term=mirror

Headspace: Meditation & Sleep
https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008

Calm
https://apps.apple.com/us/app/calm/id571800810

Insight Timer - Meditation App
https://apps.apple.com/us/app/insight-timer-meditation-app/id337472899


✨Thanks so much for watching! ✨

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Gears and Apps to make it fun to stay healthy.

Gears and Apps to make it fun to stay healthy.

Trudy Diraj