Welcome to the Live Your Yoga Podcast!

This episode is from our recently launched Trauma-Informed Yoga Course, which includes a series of interview-style podcasts designed to deepen your understanding of key course topics.

In this episode, Nancy and Mark sit down with Amanda Carver—a registered psychotherapist, parent, yoga teacher, and valued contributor to our Trauma-Informed Yoga course—for a meaningful and timely conversation about creating and teaching gender-inclusive yoga classes.

Together, they explore what it means to hold safer, more affirming spaces for everyone in the yoga room. Amanda shares insights from personal experience and professional practice, offering guidance on language, intention, and the importance of ongoing self-reflection as a teacher.

Whether you're just beginning this journey or are already integrating inclusive practices into your teaching, this episode offers heartfelt reflections, practical suggestions, and thoughtful dialogue on how we can make yoga more accessible and welcoming to everyone.

Want to learn more about the course? Visit our website for all the details!

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