Generation Anxiety – Gaining Control in Uncertain Times
Update: 2023-09-21
Description
September 21, 2023 / Mom &… Podcast Episode 131 / Guest: Dr. Lauren Cook
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Show Summary:
When was the last time you felt anxious? Did just reading that question bring up some uncomfortable feelings? For many of us, anxiety is more than just a buzzword. This week, we are talking with Dr. Lauren Cook, a clinical psychologist and the author of GENERATION ANXIETY (available now!), about anxiety and mental health. Dr. Lauren’s expertise lies in helping people understand what anxiety is, where it lives in our bodies, and how we can manage it.
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