• ​Silent Generation: 1928 – 1945
• ​Baby Boomers: 1946 – 1964
• ​Generation X (Gen X): 1965 – 1980
• ​Millennials (Gen Y): 1981 – 1996
• ​Generation Z (Gen Z): 1997 – 2012
• ​Generation Alpha (Gen Alpha): 2013 – 2025 (still being born now)

Step into the story of humanity told through time — one generation at a time. The Generations & How They Shaped Us is a thought-provoking series that unpacks how each era’s struggles, values, and revolutions have shaped who we are today — in love, relationships, culture, and spirit.

From the Silent Generation’s quiet endurance to Gen Z’s unapologetic authenticity (and the Alphas just beginning to arrive), this series explores the evolution of identity, family, purpose, and belief systems across nearly a century of transformation.

Hosted by Sydney Merkl-Simms, a counsellor and coach with a heart for healing humanity, each episode dives deep into the collective psyche of an era — revealing how trauma, triumph, and technology have molded our modern souls.

✨ Discover:

• ​How generational patterns influence your mindset and relationships
• ​The spiritual lessons each generation offers
• ​What we can heal, honor, and evolve as we shape the next chapter of humanity

It’s not just history — it’s ancestral psychology for the modern age.

Tune in and uncover how your generation’s story lives within you.