In this episode, we’re deep diving into the world of gestational diabetes (GDM) - what it is, how it shows up in pregnancy, and what you can actually do when you get that diagnosis. I brought on the amazing Sara Alayev, a high-risk OB and L&D nurse (and mama of two!), who’s made it her mission to help moms feel seen, heard, and totally equipped to handle GDM. We’re talking real-life stories, practical tips, and all the reassurance you need to walk into your birth like a boss - even if GDM is part of your story.

Whether you’re newly diagnosed, supporting a friend, or just want to be prepared, this episode is packed with clarity, compassion, and a whole lot of “you’ve got this.” Let’s get into it!

Helpful Timestamps

• 01:23 Today’s Topic: Gestational Diabetes
• 02:10 Meet Sara Alayev, MSN, RN
• 05:52 What is Maternal Fetal Medicine (MFM)?
• 08:39 GDM Screening: When, How, and Your Options
• 16:24 Early Screening & Risk Factors
• 22:41 What Happens After a GDM Diagnosis?
• 26:41 Diet, Nutrition, and Medications
• 31:41 Induction Conversations & Birth Planning
• 42:19 Postpartum: What to Expect for You and Baby
• 48:17 Resources, Support, and Final Thoughts

More from Sara Alayev, MSN, RN:

• Find Sara on Instagram: @gestational.diabetes.nurse
• Checkout the GDM Nurse Membership

More from this episode:

• Read the Blog: What is Colostrum + Should You Collect it Before Birth?
• Read the Blog: Birth Prep: How-To Guide for Colostrum Collection
• ACOG Article: Gestational Diabetes
• ACOG Article: Gestational Diabetes Mellitus (GDM)
• Visit www.thelabormama.com/birth and use code MAMA25 at checkout for 25% off!

About your host:

Lo Mansfield, MSN, RNC-OB, CLC is a registered nurse, mama of 4, and a birth, baby, and motherhood enthusiast. She is both the host of the Lo & Behold podcast and the founder of The Labor Mama.

For more education, support and “me too” from Lo, please visit her

website and check out her online courses and digital guides for birth, breastfeeding, and postpartum/newborns. You can also follow @thelabormama and @loandbehold_thepodcast on Instagram and join her email list here.

For more pregnancy, birth, postpartum and motherhood conversation each week, be sure to subscribe to The Lo & Behold podcast on Apple Podcasts, Spotify, or wherever you prefer to listen!

A request: If this episode meant something to you, would you consider a 5 star rating and leaving us a review? Yes, we read them, and yes, they help keep L & B going! ♥️

Connect with Lo more on: INSTAGRAM | TIK TOK | PINTEREST | FACEBOOK 

Disclaimer

Opinions shared by guests of this show are their own, and do not always reflect those of The Labor Mama platform. Additionally, the information you hear on this podcast or that you receive via any linked resources should not be considered medical advice. Please see our full disclaimer here.

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Produced and Edited by Vaden Podcast Services