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Get Active at Any Age with Tommy Europe

Get Active at Any Age with Tommy Europe

Update: 2023-09-121
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Description

It's never too late to get more active – in fact, it may be even more important as we age. Award-winning fitness coach, stunt performer and former CFL All-Star Tommy Europe explains how exercise benefits our health as we get older. Learn his simple approach to getting active, and how to stick with it when life gets busy.

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Get Active at Any Age with Tommy Europe

Get Active at Any Age with Tommy Europe

Canadian Men’s Health Foundation