Get Fit for Your Nepal Trek
Update: 2025-07-21
Description
Join us in getting fit for a trek in Nepal.
This episode covers a 8 week training plan, gear testing tips, nutrition hacks, mental prep, and injury prevention. We look at the practical side of getting fit for a trek that's been created by David Ways. Perfect for Everest Base Camp or Annapurna trekkers.
Full guide: How to get fit for trekking in Nepal.
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