DiscoverLee Hayward's Total Fitness BodybuildingGet LEAN For Summer - Feel Confident In Your Own Skin
Get LEAN For Summer - Feel Confident In Your Own Skin

Get LEAN For Summer - Feel Confident In Your Own Skin

Update: 2025-03-26
Share

Description

Get ready to shine this summer with our step-by-step fat loss plan. This is PART 2 of our Get Lean For Summer podcast series. In this episode Lee Hayward and Jeff Samataro share their best exercises, workout routines, and fat loss nutrition tips that will help you strip off that stubborn belly fat and get visible six pack abs for summer.

Whether you're a fitness beginner or a seasoned athlete who's looking to take things to the next level. This podcast is packed with actionable tips and tactics that will help you reach your weight loss goals and rock that beach bod with confidence.

If you would like to learn more about the Muscle After 40 Blueprint Coaching Program, just go to:
https://www.leehayward.com/video

If you have any questions, you can e-mail:
lee@leehayward.com
Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Get LEAN For Summer - Feel Confident In Your Own Skin

Get LEAN For Summer - Feel Confident In Your Own Skin