Get Your Spark Back! How to Get Out of an Energetic Rut & Feel Inspired for Life Again
Description
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Feeling bored, sad, uninspired or just a bit flat lately? SAME, GF. Today we're gonna chat all about it. In this week's episode I'm sharing about the current "energetic rut" I've found myself in and how I plan to get out of it.
We chat:
- How we end up in energetic ruts, feeling lost, stuck or flat
- My breaking point and what made me decide I needed a change
- Finding the root cause and taking responsibility for how I got here
- The difference between work life and life-life
- Questioning whether new jobs, cities, and relationships are what our soul truly needs to feel alive again or if that's just another bandaid solution
- 5 things I'm doing to "start fresh" and get re-inspired for life
- 10 journaling prompts to help you get unstuck
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