DiscoverGet to Know TRICAREGet to Know TRICARE: Episode 7 - New Year, New You
Get to Know TRICARE: Episode 7 - New Year, New You

Get to Know TRICARE: Episode 7 - New Year, New You

Update: 2021-05-19
Share

Description

Take Command Your Health Series

Want to live a healthier lifestyle this year? Quitting tobacco is a step in the right direction. Check out these tips on how to quit tobacco, stay quit, and ways to support loved ones.

Guest: U.S. Public Health Service Capt. Kimberly Elenberg, Chief, Total Force Fitness Branch, Defense Health Agency
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Get to Know TRICARE: Episode 7 - New Year, New You

Get to Know TRICARE: Episode 7 - New Year, New You

Unknown Author