Self Defense & Jiu Jitsu (What to Focus On)

9 Pillar of a Competent Jiu Jitsu Martial Artist

What Makes BJJ a Great Platform for Self-Development

Maximizing Jiu Jitsu Progress on Minimal Schedule (1-2 Classes a Week)

How to Learn Jiu Jitsu Late Escapes Safely | Ep. 40

How to Train Hard in BJJ (And Make Progress Safely)

10 Signs of a Good Jiu Jitsu School

Teaching Jiu Jitsu Effectively & How It Develops Your BJJ

Why We Feel Insecure in Jiu Jitsu (And What To Do About It)

Picking the Right BJJ Instructor for Private Lessons

Boost BJJ Progress & Longevity (By Rotating Your Jiu Jitsu)

Are Jiu Jitsu Seminars Worth It (Evaluate For Yourself + Alternatives)

9 Reasons Why Lower Belts Can Tap Upper Belts

3 Impactful Reasons to Strength Train for BJJ (And How)

How Jiu Jitsu Adults Could Train Better (Lessons From Kids BJJ)

Mental Reframe to Prevent Boredom & Make Progress in BJJ

How BJJ Has Evolved & When to Learn Leg Locks

Jiu Jitsu Competition Prep (BJJ Fight Camp Principles)

Getting Emotional After BJJ (Why It Happens & How to Mitigate)

Why People Quit BJJ (And How to Avoid Quitting)