Getting Healthier For Mind, Body, & Spirit
Update: 2021-09-19
Description
In this episode, Becca dives into the topic of health by breaking it up into the 3 aspects of health: Mind, Body, & Spirit. Like checks & balances in government, the three aspects of health regulate each other & will impact the other aspects when one is out of balance. By working toward helping all 3 aspects be healthier, you provide a balance that is necessary for you to thrive! Listen in for attainable ways to be healthier in all three areas!
Connect online: www.instagram.com/daffodildaily // www.daffodildaily.squarespace.com
Work with Becca: www.daffodildaily.squarespace.com/1on1coaching
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