DiscoverFriendly FarmerGetting Healthier For Mind, Body, & Spirit
Getting Healthier For Mind, Body, & Spirit

Getting Healthier For Mind, Body, & Spirit

Update: 2021-09-19
Share

Description

In this episode, Becca dives into the topic of health by breaking it up into the 3 aspects of health: Mind, Body, & Spirit. Like checks & balances in government, the three aspects of health regulate each other & will impact the other aspects when one is out of balance. By working toward helping all 3 aspects be healthier, you provide a balance that is necessary for you to thrive! Listen in for attainable ways to be healthier in all three areas!


Connect online: www.instagram.com/daffodildaily // www.daffodildaily.squarespace.com


Work with Becca: www.daffodildaily.squarespace.com/1on1coaching



---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/candidtruth/message
Support this podcast: https://anchor.fm/candidtruth/support
Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Getting Healthier For Mind, Body, & Spirit

Getting Healthier For Mind, Body, & Spirit

Becca Tracey