DiscoverMokitaGetting Started Humming
Getting Started Humming

Getting Started Humming

Update: 2023-04-01
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Chapter 5 getting directions on how to best prefect your humming skills in a meditative state read through. This is not a meditation podcast episode. Just a reading. From the book The Humming effect sound healing for healthy and happiness by Jonathan Goldman and Andy Goldman.
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Getting Started Humming

Getting Started Humming

Anya Speaks