In our very first episode ever, Mike helps walk you through how you can get started with your own personal and physical transformation! In this episode you will learn how to find your motivation and begin to take the steps to not only start your transformation but sustain it and say goodbye to that "Day-1" feeling forever.


Mike Marcinek MS RD CSCS is the founder and CEO of NEPA Fit Club in Blakely PA. Over the past decade he has helped transform hundreds of busy men and women as well as local athletes from JV to Professional
For more info on Mike and services available or to get in contact head over to www.nepafitclub.com