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Getting the Most Out of the Gym

Getting the Most Out of the Gym

Update: 2023-05-30
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In this episode, I bring my good friend of many years, Tom Lowe, on the show to discuss some of the common and rarely discussed topics around contemporary gym use. Tom is a personal trainer with many years of experience coaching clients of all levels to reach their full potential in Christchurch, New Zealand.

Find Tom on Instagram: https://www.instagram.com/tomlowept


Follow The Social Wildlife on Instagram: thesocialwildlife
Follow Josh Townshend on Instagram: townshendjosh

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Getting the Most Out of the Gym

Getting the Most Out of the Gym

Josh Townshend