Getting to the Root of Our Challenges

Update: 2024-07-22

Description

In this episode, we talk about how the In the Cortex method works when you're looking at getting to the root of your challenges, difficulties, and behaviors.

We used one of Dani's current challenges and worked through it using exactly the processes that make up ITC!

Comments

In Channel

What is a Reconnect?

2024-07-2938:13

Getting to the Root of Our Challenges

2024-07-2232:44

What We Judge

2024-07-0832:38

Navigating Resistance with ITC

2024-07-0135:47

What's Possible with ITC

2024-06-1744:15

Cultivating Awareness with ITC

2024-06-1427:48

What We Focus On

2024-06-0333:12

The Importance of Noticing

2024-05-2725:48

Hitting a Plateau

2024-05-2025:23

Honoring Our Children

2024-05-0638:11

Our Relationship with Screen Time

2024-04-2932:47

Working Ourselves Through Resistance

2024-04-2243:20

ITC Live Coaching Session- breaking down codependency.

2024-04-1550:36

Dysregulation After Brain Reorganization

2024-04-0835:17

Neurodiversity and ITC

2024-04-0130:02

Finding Your Wellness Formula

2024-03-2535:56

Dsylexia and Brain Development

2024-03-1742:21

Nurtured Parenting with Greer Kirshenbaum, PhD

2024-03-1145:01

Embracing Parenthood's Imperfections: Finding Comfort in the Chaos

2024-02-2629:58

How Your Birth Story Impacts Your Life with Karlton Terry and Christianna Deichmann

2024-02-1946:48

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1.0x

Getting to the Root of Our Challenges

#box-pro-ellipsis-176641238426748{-webkit-line-clamp:2;}Getting to the Root of Our Challenges

Getting to the Root of Our Challenges

In the Cortex

Getting to the Root of Our Challenges