Adolescence is a time of transition, where peer influence begins to shape identity and self-worth. In this episode, therapist Heather Caballero explores the power of group therapy in providing teenage girls with a safe space to express themselves, navigate societal pressures, and build confidence. Listen to Heather discuss the pressing issues faced by teenagers, including body image, academic pressures, and family dynamics and the importance of open dialogue and support.

Join us as we introduce the 10-week Group Therapy Program, "Girl Talk" for girls aged 13-15 and 16-18. Be sure to catch all the details about when it starts and how to get involved in this wonderful opportunity for teenage girls to connect, learn, and thrive.

Send us a text

🎙️ Therapist Unplugged is produced by The Montfort Group, a boutique therapy practice based in Plano, Texas, helping individuals, couples, and families build emotionally intelligent, connected lives.

Subscribe for real conversations with real therapists, because healing doesn’t happen in perfect soundbites.

To learn more about our team or schedule a session, visit: www.themontfortgroup.com

Follow us on Instagram: @themontfortgroup