Christa Rasmussen is 33 year old dancer turned nutrition student who believes that
everyone has the right to a healthy life- authentic to them and their needs.
‘ I was raised in a health conscious family who believes in naturepathic medicine and
eating whole, good, locally sustainable food.
My heritage is Scandinavian, Scottish so our plates were full of root veg, pickled
preserves, good meats and seafood. Simple food with big flavours.
They wanted us to have access and the opportunity to have a good immune system and
enjoy cooking. We love cooking, it’s important family time for us.

As I grew up I’ve shifted between, eating meat, to vegaterian to vegan to pescatariannow I’m very much an intuitive eater. A balance of meat, seafood, whole fruits and veg- I
really listen to what my body needs.
Leading up the the last 2 years I was really attracted the health industry so I made a
career change. Being a dancer since I was 6 I’ve had my fair share of injuries and health
struggles so it was the next natural step to where I wanted my life to go. Now we are
here !