This episode is about the darker side of ourselves we experience from depression and other mental health disorders. In this episode I explain more about my personal story from a recent toxic relationship that brought the darker side of my mental state out leading to deep depression, social anxiety disorder etc. However, I will provide helpful advice on what you can do if you go through the darker side of yourself by not leading to that direction rather instead you need to push yourself to the lighter side of you as a person with out depression changing your personality.