Go for a walk

Go for a walk

Update: 2024-06-13
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It's the one form of exercise Americans do the most…but of course we don't do enough of it.


A walk is good for your health, your mental state, your relaxation…and maybe for a podcast episode topic, except for the dad jokes. Just don't go walking without shoes, that could form sort of a hobbit. 

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Go for a walk

Go for a walk

Richard Lewis