It’s almost the new year and you’re probably thinking about your New Year’s resolutions for 2020. Are the changes you want to make in your life realistic? Are they obtainable? Dr. Martin and Amy have some tips on setting goals and how to accomplish them.

Watch Beauty and the Surgeon on YouTube: https://youtu.be/MtKflIcJcII

Please rate and subscribe via Apple Podcasts or wherever you listen to podcasts.

Ratings and reviews are extremely helpful and greatly appreciated!

Follow Beauty and the Surgeon online:
Instagram: @beautyandthesurgeonpodcast
Facebook: facebook.com/beautyandthesurgeonpodcast
Youtube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist
Website: beautyandthesurgeonpodcast.com