Goals Pt. 2. Get specific and focus on what matters most when setting goals.

Update: 2020-09-17

Description

In this episode, we wanted to provide you some accountability to set the optimal goals in your life and health. This is a deeper dive into what matters in goal setting and a reminder that you need to aim high and be persistent in achievement.

Comments

In Channel

Meal Prep Pt. 1

2021-04-1433:07

Antioxidants

2021-03-2427:00

Series Reflection Episode #progressnotperfection

2021-02-1126:15

Post-Workout Supplements

2021-01-2737:12

Pre-Workout Supplements

2021-01-0401:12:31

Sleep Supplements

2020-12-1444:07

Micronutrients Pt. 4 (Vitamins E & K)

2020-11-2329:33

Micronutrients Pt. 3 (B Vitamins Continued)

2020-11-1723:10

Micronutrients Pt. 2 (B Vitamins)

2020-11-0928:18

Micronutrients Pt. 1 (Vitamins A, C, & D)

2020-10-3142:01

America is Overweight: Obesity, Risk Factors, and Unhealthy Nutrition Pt. 2

2020-10-2344:10

America is Overweight: Obesity, Risk Factors, and Unhealthy Nutrition

2020-10-1541:15

Make Sense of Your Nutrition with Macronutrients

2020-10-0843:19

Nutrition 101

2020-09-2141:59

Goals Pt. 2. Get specific and focus on what matters most when setting goals.

2020-09-1728:10

H4N Podcast 014 Goal Setting

2020-09-0132:13

H4N Podcast 013 Mindset part 3

2020-08-2435:38

H4N Podcast 012 Mindset part 2

2020-08-1943:53

H4N Podcast 011 Mindset is everything

2020-08-0743:28

H4N Podcast 010-Importance of Water pt 2

2020-08-0337:16

00:00

Goals Pt. 2. Get specific and focus on what matters most when setting goals.

#box-pro-ellipsis-176257267123661{-webkit-line-clamp:2;}Goals Pt. 2. Get specific and focus on what matters most when setting goals.

Goals Pt. 2. Get specific and focus on what matters most when setting goals.

Dr. Eric and Coach Chris

Goals Pt. 2. Get specific and focus on what matters most when setting goals.