Going no contact with the narcissist.

In this episode, I explore the life-changing decision of going no contact with a narcissist and why it's a crucial step for healing. When survivors maintain any form of contact with a narcissist, whether direct or indirect, it can have devastating effects on their emotional and psychological well-being. Learn how to overcome the challenges of cutting ties with a narcissist, set healthy boundaries, and protect your emotional well-being. I share practical strategies to help you break free from narcissistic abuse, reclaim your power, and start fresh. Whether you're just considering going no contact or are already in the process, this episode offers valuable insights, validation, and support on your journey to recovery from narcissistic relationships. 

In this episode we unpack.....
* The importance of going no contact in your healing journey.
* The mistakes people make trying to go no contact with their abuser
* How to go no contact like a boss!

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Thankyou so much for listening!
Please remember the information you hear in this episode is not intended to substitute for therapy, is general information, and strictly the opinions of the host based on her years of experience working with thousands of victims of narcissistic abuse.

If you would like to make an appointment for individual counselling with me , please visit my website at ,Brighter Outlook Narcissistic Abuse Counselling Service , or email me at nova.pollard123gmail.com

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