I'm back after a hefty pep talk from a close friend on giving people what I want instead of worrying about what you need. Once again, we're going against the grain! This episode gives a very specific tip for coming out the other side of tough conversations stronger than you were when you went in. It's a skill that takes time and effort to develop but the more of us out here building this hard talk muscle the better off we'll all be. If you practice this starter tip, consistently, you will begin to experience the world around you differently. Take a listen and then give it a try. 
*While I would not label this show explicit - there are a couple of cuss worthy moments recorded.