Grief, Loss and Wellbeing – How to adapt and navigate through changing life circumstances?

Update: 2023-07-19

Description

Grief, loss, mental stress issues are hardships that we all face in our lives at one point or the other. The ensuing grief, often due to the death of a person, a pet, or loss of anything that matters to you in life, is sad, hard and uncomfortable to deal with. One needs to understand that grief is not just a moment, it is an experience, and it is as long or short-lived as one chooses it to be.

In this episode, our guest speaker Carrie Forster, unfolds her journey of dealing with grief, and how to navigate through changing life circumstances. The podcast is a true testimony of resilience, and the choice she made to bounce back to life with joy and smiles!

Comments

In Channel

Getting ready for big challenges – mental health tips and insights from an Olympian