Part one of a two part series! Kristen Walker interviews Catherine Morisset, a personal and organizational resiliency expert, on the value of understanding the role resiliency plays in our work and personal lives. Understanding how resiliency differs from stress management and self-care concepts is discussed. Personal accountability, creating healthier daily practices and drawing boundaries is examined as a critical component in being an effective role model who is also a happier and healthier performer. Learn the value of making YOU a healthy, more resilient person in order to effectively lead yourself and others through challenging times such as COVID-19 and beyond. You can reach Catherine Morisset at www.Imagineplus.ca and Kristen Walker at www.Clearviewbusinessconsulting.com for personal and executive coaching and more. Stay tuned for Part Two of this series where we will focus on taking your new sense of self into your organization to create a more resilient team and overcome common organizational challenges.