DiscoverStreamlined Solopreneur: Tips to Help Business Owners Grow Without BurnoutGrowth by Subtraction: How to Make Time for What Matters Most
Growth by Subtraction: How to Make Time for What Matters Most

Growth by Subtraction: How to Make Time for What Matters Most

Update: 2025-10-27
Share

Description

When I was a kid, I said things like, “I won’t forget,” or “When I’m a dad, I won’t get mad.” Or…”I’m bored.”


But as you get older, and life puts you in various, unforeseen situations, it’s easy to get blindsided and react in a way you hoped you wouldn’t.


I think about this a lot when I consider what’s changed between turn 20 and turn 40. And there’s a common theme that has cropped up: pruning.

Letting go of what doesn’t work. Of where you used to spend your energy. About making more space in your life for the things that matter.


And I thought that there was no better person to bring on to talk about this than my friend, fellow freelancer, and fellow father, Austin L. Church. He’s a deep thinker, committed family man, and wants to help people.

Looking to prune what’s stealing your energy? Take the Business Overwhelm Diagnostic.


Top Takeaways

  • Fluff vs. value in business books — many books stretch one idea into 300 pages, but the best insights are usually old, durable ideas worth revisiting.
  • Growth by subtraction — focus and pruning beat doing “all the things.” Fractured attention leads to mediocre results.
  • Attention as water — what you focus on grows. Stop “watering” indignation and instead nurture gratitude, creativity, and presence.
  • Values over virality — not all success is worth emulating. If someone’s optimizing for attention or wealth at all costs, that doesn’t mean you should.
  • Parenting parallels — kids remember how you respond more than what you say. Choosing patience, presence, and love shapes both them and you.
  • “These are the good old days” — a simple mindset shift that makes it easier to stay present with family and avoid regrets later.

Links

What do you think? Send your feedback to streamlinedfeedback.com



Read to build your perfect site? Check out StellarSites.



★ Support this podcast ★
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Growth by Subtraction: How to Make Time for What Matters Most

Growth by Subtraction: How to Make Time for What Matters Most

Joe Casabona, Automations Builder