Guided Affirmations for Confidence: Welcome the New You with Unshakeable Self-Assurance

Step boldly into evolution with this invigorating guided affirmations episode of the Calming Anxiety Podcast, centered on the empowering mantra "I welcome the new me with confidence." This 15-minute practice, suited for beginners or transformation seekers, layers positive repetitions with mindfulness to shed old insecurities, ignite self-assurance, and celebrate your emerging strength—perfect for dawn intentions or pivotal life shifts.

Harnessing 2025's confidence renaissance and timeless self-esteem wisdom, this meditation for self-assurance helps you release limiting beliefs, foster inner power, and embrace change with grace and excitement. Whether you're navigating a career pivot, personal rebirth, or daily doubts, these affirmations for confidence build resilience, clarity, and a vibrant sense of possibility, turning "who I am now" into your greatest ally.

Launch into this session today for a surge of self-love that feels like a high-five from your future self—ideal for anyone hungry for growth and boldness. Subscribe to Calming Anxiety Podcast for more guided meditations, confidence series, and tips on affirmations for self-esteem and mindset mastery. The new you is here—welcome with open arms.

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Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:

Manage negative thoughts and pain with The Physio Crew’s course at https://offers.thephysiocrew.co.uk/home-pain

Breathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/

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Connect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.uk

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 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/

Backing Music: Chris Collins

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Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.