Guided Meditation - 10 minutes of Guidance for Breath Meditation

Update: 2025-02-10

Description

This simple meditation can help you calm and stay present in experience. No bells, no liturgy, just simple bare-bones mind on the breath meditation.

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In Channel

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Guided Meditation - 10 minutes of Guidance for Breath Meditation

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Guided Meditation - 10 minutes of Guidance for Breath Meditation

Lama Lekshe

Guided Meditation - 10 minutes of Guidance for Breath Meditation