Guided Meditation for Compassion, Gratitude and Loving Kindness โจ Lightworker Spiritual Healing
Description
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By practicing loving kindness, we can bring peace to ourselves and the world. This #GetWoke meditation for lovingkindness, or metta, focuses on an alternative to the Buddhist meditative mantras you may be familiar with, but is based on Buddhist meditation foundations to wish well-being to all and develop compassion within ourselves in order to make the world better. We also spend some time on mindfullness, spirituality and self care in order to feel sustainable spiritual healing.
Jaron Lukasiewicz is the CEO of Influential Capital, a serial entrepreneur and leading adviser to startup company management teams. Jaron founded one of the world's first digital currency exchanges in 2012 (acquired in 2016) after a career in investment banking and private equity. He has been featured in The Wall Street Journal, The Financial Times, Bloomberg, CNBC, TechCrunch and other media publications.
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Follow Jaron on Twitter: @jaroniswoke
https://twitter.com/jaroniswoke
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Connect with Jaron online:
http://www.jaronlukasiewicz.com/
https://www.facebook.com/JaronIsWoke/
https://www.instagram.com/jaroniswoke/
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Are you a lightworker? https://www.jaronlukasiewicz.com/what-is-a-lightworker.html
Join my #GetWoke discord: https://discord.gg/JA7McGG