Guided Meditation for Embodied Awareness

Update: 2024-11-11

Description

Hello friend.

I hope this finds you feeling hopeful for the new week. Please allow me to guide you through a short meditation to calm your nervous system.

May you be happy, may you be healthy, may you be safe and may you be at peace.

Comments

In Channel

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Guided Meditation for Embodied Awareness

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Guided Meditation for Embodied Awareness

Thando Gold

Guided Meditation for Embodied Awareness