DiscoverGlobal Ed Leaders | International School Leadership DevelopmentGuided Meditation for International School Leaders
Guided Meditation for International School Leaders

Guided Meditation for International School Leaders

Update: 2024-07-30
Share

Description

Here’s a refreshing 5-minute meditation, custom-made for international education leaders by Adele Burdon-Bailey, a psychotherapist from Priory, one of the UK's leading independent providers of mental health care and adult social care.


It's short, it's calming, and it can be practiced whenever you need a moment of peace and reflection.


Due to previous popularity, this episode is a repeat from last Summer.

 

This episode is supported by the International Curriculum Association. Learn more here.

 

Thank you for tuning in, and as always, if you found this episode useful, please share your experience. You can find me online on X (@leaningshane), and LinkedIn. My website is shaneleaning.com and email address is shane@shaneleaning.com.



Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Guided Meditation for International School Leaders

Guided Meditation for International School Leaders