Guided Meditation for Sleep (Video)
Update: 2022-04-17
Description
Join us as we give you guided meditation. You will be guided by Nikki Jones our Guided Meditation Master. She will provide a smooth relaxing background tone to help you while focusing on your work, studies or meditation. Stream sounds are also great to use as soothing sleep sounds. We hope you enjoy this episode.
What is guided meditation? Guided meditation describes a type of meditation led by a teacher, in person or via audio or video. When starting out, having an expert lead you through the basic steps of your meditation practice is recommended.
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel