Guided Relaxation for Turbulent Times

Update: 2020-03-24

Description

Join me for a grounding and settling 30 min relaxation practice to help overcome feelings of fear, uncertainty and worry.

You'll need a warm, cozy, quiet space and any yoga props to help you feel comfortable ie. mat, blanket, eye pillow etc.

Stay Safe

Enjoy x

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Guided Relaxation for Turbulent Times

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Guided Relaxation for Turbulent Times

Jill Amison

Guided Relaxation for Turbulent Times