Guided meditation: I Am Awareness - Louise Kay

Update: 2022-02-08

Description

In this guided meditation, Louise invites the listener to let go of all ideas of what it means to meditate, of all concepts of an 'I' that is here meditating, of agendas and outcomes, and to allow your attention to drop fully into the present moment and just notice that you are aware.

Comments

In Channel

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Guided meditation: I Am Awareness - Louise Kay

#box-pro-ellipsis-175876878296827{-webkit-line-clamp:2;}Guided meditation: I Am Awareness - Louise Kay

Guided meditation: I Am Awareness - Louise Kay

Louise Kay

Guided meditation: I Am Awareness - Louise Kay