DiscoverAnukampa PodcastGuided meditation - May Your Peace & Freedom Increase! Mudita Meditation
Guided meditation - May Your Peace & Freedom Increase! Mudita Meditation

Guided meditation - May Your Peace & Freedom Increase! Mudita Meditation

Update: 2025-03-15
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In this session, Ven Candā leads a guided meditation that focuses on mudita, or altruistic joy, leading the meditator in rejoicing with any happiness, peace, and good fortune we can see in our own life and the lives of others, and wishing for its continuation and increase.

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Guided meditation - May Your Peace & Freedom Increase! Mudita Meditation

Guided meditation - May Your Peace & Freedom Increase! Mudita Meditation

Anukampa Bhikkhuni Project