Guilt-Free Eating: Enjoy Food, Stress Less, and Prioritize Nourishment
Update: 2025-01-20
Description
Focusing on how foods make you feel, both physically and emotionally, can be a transformative approach to eating and wellness.
Today's episode will discuss some ways food can affect you both emotionally and physically.
I hope you enjoy!
Jennifer
P.S. Looking for a quick and easy way to prepare meals? Check out my Meal Planning Toolkit HERE!
Ready to start your year on the right foot with Healthy Habits and a new attitude!? Check out my Healthy Habits Blueprint HERE!
Have questions or suggestions? Email me at support@jennifercoble.com.
Comments
In Channel