This week, we dive right into a really wonderful interview with Hannah Myett, a Brooklyn-based personal trainer and yoga teacher focused on helping folks find movement practices that feel right in their bodies and minds. They're a NASM and ISSA Certified Personal Trainer and Specialist in Fitness Nutrition. They believe it’s their work to help create spaces where all people can be seen, listened to, and uplifted in their movement practice. We talk about how Hannah pivoted from working for a gym to going on their own during the pandemic, their background in marketing and how they transitioned into fitness, living with trichotillomania, meditation and mindfulness, and identifying and coming out as non-binary.

Work with Hannah: https://www.hannahkm.com
Hannah on Instagram: https://www.instagram.com/hannahkmovement/

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