HCP #50 - Being Weird, Nerves at the start line, Addressing comments, Mini goal setting

Update: 2025-04-18

Description

Anthony and JK get together and discuss weird things that Anthony does, having nerves at the start line, setting mini goals, address some comments about decathletes in HYROX, and more!!Join The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/programshttps://prvnfitness.com/pages/prvn-hyrox-program

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In Channel

HCP #70 - Hamburg Preview, HYROX Major #1, What we have been doing

2025-10-0239:45

HCP #69 - Travel Tips, Long run duration, Listener Qs

2025-09-2854:05

HCP #68 - Lactate Threshold for Fitness Racing

2025-09-2001:27:11

HCP #67 - Anti-Doping Education & Listener Questions

2025-09-1201:03:40

HCP #66 - Athlete License, Tapering

2025-09-0701:08:44

HCP #65 - Training for doubles, when to wear a lifting belt, fantasy book list

2025-08-2856:10

HCP #64 - Program planning, movement alternatives, and vocabulary

2025-08-2401:09:31

HCP #63 - CrossFit Games talk, JK did event 1, Doing the Never been done, Does your 1RM matter?

2025-08-1501:14:21

HCP #62 - JK Ran a Marathon & The RedBull HYROX coaches camp

2025-08-0701:15:34

HCP #61 - Answering questions, Brushing up on threshold, and What is our basis of programming

2025-08-0357:51

HCP #60 - HYROX historical qualifications, Pro v Grid feedback, watch vs treadmill metrics

2025-07-3101:24:59

HCP #59 - Pro course vs Grid course races, Farmer Carry, uphill threshold runs

2025-07-1355:44

Episode #58 - Catching up from Hiatus, finishing Worlds recap, Stories, and what to do next!!

2025-07-1001:24:35

Episode #56 - Race week mentality and pacing for your world championships race

2025-06-0852:43

Episode #55 - Sport to Hybrid 5 - Crossfit to Hyrox, Racing on multiple days, 2 weeks out

2025-06-0256:47

HCP #54 - Sport to Fitness racing #4 - Mile Runner, JK on aerobic fitness, Lactate graph, embarrassing stories

2025-05-2301:02:52

HCP #53 - Sport to Hybrid Fitness Racing 3 Wrestling, Elite training camp update, Drafting in HYROX

2025-05-1601:08:37

HCP #52 - Sport to Fitness racing #2 Soccer, Running for HYROX Doubles, Listener Qs including TURF!!

2025-05-1101:03:00

HCP #51 - Sport to Hybrid Series 1 Triathlete, K2-18B, How stress affects recovery study

2025-05-0254:19

HCP #50 - Being Weird, Nerves at the start line, Addressing comments, Mini goal setting

2025-04-1801:04:51

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HCP #50 - Being Weird, Nerves at the start line, Addressing comments, Mini goal setting

#box-pro-ellipsis-175950310437864{-webkit-line-clamp:2;}HCP #50 - Being Weird, Nerves at the start line, Addressing comments, Mini goal setting

HCP #50 - Being Weird, Nerves at the start line, Addressing comments, Mini goal setting

Hybrid Coaching Podcast

HCP #50 - Being Weird, Nerves at the start line, Addressing comments, Mini goal setting