HHHK 498: The Ancient Healing Power of Beet Kvass - How Two Women Transformed Their Families' Health & Now You Can Too with Jane Jenkinson & Steph Campbell
Update: 2024-08-15
Description
In today’s episode we are joined by Jane Jenkinson from Wholefood Family and Steph Campbell from Clover Ferments to share with you their personal journeys and passion for the ancient fermented beverage, beet kvass. We look at the benefits of anaerobically fermented tonics, why beetroot in particular has such powerful healing properties, how all fermented foods and beverages should be introduced, how to support your families journey to health using ferments, the problems with commercial starter cultures and the broader probiotic industry and so much more.
Head to https://www.stephlowe.com/podcasts/498 for show notes, episode transcripts and more.
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