DiscoverHerd MentalityHMP: 34. Bro Science vs Science-Science
HMP: 34. Bro Science vs Science-Science

HMP: 34. Bro Science vs Science-Science

Update: 2025-05-23
Share

Description

A heavily debated topic as old as time! What does "evidence based" even mean? Does Bro-Science get some things right? What are some myths still plaguing the fitness and bodybuilding space? And can 2 scoops of creatine be a steroid but for your brain? 

Use Code HEIFER to save yourself some cash on all of your health and muscle wealth needs from our great sponsors! 

Strate Labs https://www.stratelabs.com 

Butcher Balm https://thebutcherbalm.com/ 

Butcher Hooks https://butcherhooks.com/

Lee Hemp Co https://leehempcbd.com/?ref=HERD 

Private MD Labs https://www.privatemdlabs.com/HERD 

Crystal Bikinis @crystal.bikinis on Instagram 

Team Gloff Exercise Library https://www.teamgloff.com/plans-prici...

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

HMP: 34. Bro Science vs Science-Science

HMP: 34. Bro Science vs Science-Science

Alex & Morgan Neale