On this episode of No Gatekeeping, Courtney shares the simple yet powerful rituals that are helping her live with more joy, balance, and intention.This episode is all about wellness, self-care, and lifestyle habits that make a real difference, not because they’re trending, but because they genuinely fill your cup. Courtney dives into how small changes, mindful routines, and shifting your perspective can help you feel more present, energized, and aligned with the things that actually matter.If you’re looking for inspiration around daily rituals, healthy routines, mindset shifts, and lifestyle tips that can help you create a life you love, this episode is for you.Make sure you’re subscribed on YouTube @bycourtneytodd, and following on Instagram and TikTok @bycourtneytodd so you never miss updates from Courtney and all things No Gatekeeping.