HOW-TO SERIES PART 3: How-to ground

HOW-TO SERIES PART 3: How-to ground

Update: 2025-07-15
Share

Description

When we are ungrounded we can fall into chaos and lose being in the present moment. This can cause so much confusion and upset in our lives. We owe it to ourselves and the people around us to take time (even a short time) to recognize when we are un-grounded and then do something about it. This episode will provide you with tools that you can use to get back in the moment, back in your body and get grounded!
Don't miss this one, tune in.
Erikagabriel.com
erika@erikagabriel.com
@spiritualmediumerika
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

HOW-TO SERIES PART 3: How-to ground

HOW-TO SERIES PART 3: How-to ground

Straw Hut Media