DiscoverMindful In Minutes MeditationHOW to Feel More Present, Confident, + Magnetic (Even When Life Feels Hectic)
HOW to Feel More Present, Confident, + Magnetic (Even When Life Feels Hectic)

HOW to Feel More Present, Confident, + Magnetic (Even When Life Feels Hectic)

Update: 2025-09-10
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Try Activations for 14 days free- ⁠www.activations.com/mindful




In this freeform episode Kelly connects with new friend Mimi Bouchard to talk about her work, how she helps women upgrade their lives, why her app Activations are a personal favorite of Kelly's and how Activations are different than meditation, plus a conversation about becoming your best self, and how to rewire your mindset around money.




Try Activations free for 14 days


www.activations.com/mindful




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More Mindful in Minutes


⁠⁠⁠⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠⁠⁠⁠


NEW- ⁠⁠⁠⁠⁠Stop The Scroll 5-Day meditation challenge⁠⁠⁠⁠⁠ to reclaim your attention span




Books


⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠


⁠⁠⁠⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠⁠⁠⁠


**⁠⁠⁠⁠⁠⁠Download 4 sample days from You Are Not Your Thoughts Here⁠⁠⁠⁠⁠⁠**




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Email Kelly your questions at info@yogaforyouonline.com


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HOW to Feel More Present, Confident, + Magnetic (Even When Life Feels Hectic)

HOW to Feel More Present, Confident, + Magnetic (Even When Life Feels Hectic)

Mindful In Minutes Meditation