Did you know women now spend a third of their lives postmenopausal? In this episode of What the Health, we’re diving into everything you need to know about Hormone Replacement Therapy (HRT) for both women and men.

Why do our hormone levels drop?
What are the symptoms of menopause and low testosterone?
Cyclical vs. Continuous HRT — what’s the difference?
Why so many women missed out on this life-changing treatment.
Let’s break the stigma, bust the myths, and have a real, informed conversation about hormones, health, and thriving at every stage of life.

Listen now wherever you get your podcasts. Link in bio.

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