HW 018: How to have a stress-free vacation – and a good start after
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HW 018: How to have a stress-free vacation – and a good start after

It’s summer and the holidays approaches, for me and perhaps also for you. Even though I like my work, I always look forward to having some time away from it all. It both recharges me, and get me into a mindset of looking at things from a distance, rather than then constant day-to-day trench fighting that can describe even a good job. In episode 18 of the HappyWays podcast I talk about how to prepare for a nice, good and stress-free time off. On the podcast you’ll hear me advise you to: As for the last point, I find that it’s when I’m away for a while that random thoughts consolidate and I see the bigger picture. It’s often during times likes these that I decide to focus on new projects or ideas, or just as valuable: stop doing something. The show ends with some tips on how to get back to work without instantly getting back into high alert. I share simple approaches like: You’ll find the episode in the player above, or download the file here or you can listen via iTunes or Stitcher (buttons below). For a full list of episode go to this page. Thanks for your support, and please feel free to share the spisode with coworkers who are headed on vacation. And have a nice holiday yourselv.






