Howdy everybody! In this episode we're giving a warm welcome to Andrew! He's my sweetheart, partner in all things, and best friend! We decided that it would be a wonderful experience to bring him on the podcast to help express himself and be more present on this format as well. We get to talk about how his military experience was, what he's up to now and whats to come in 2020! Basically, major character development for ALL! We hope you enjoy this episode and stay tuned for more! For fitness tips and for specialized programming reach out to Andrew 📧 : agelitraining@gmail.com Instagram : _agloks Folks and Products mentioned in the Podcast: https://flagnorfail.com/products/gym-h2bro-bag-black-on-black?_pos=1&_sid=f6ce84102&_ss=r Ready Grit To find out more about our upcoming collections keep up with us on instagram @Ready_Grit and check out the Etsy shop for more on the company! As a thank you for being here, Here's 10% off to our HWASA listeners! HWASA10 Follow us on instagram to keep up with us! (Just made some Gifs so... YES!!) instagram: @Howdywith_a_sideofale Got some topics you'd like to hear or advertising opportunities? please email 📧 : Howdywithpodcast@gmail.com