HYBRID DIARIES - Episode #6 Sophie Carr, from binge eating and anxiety to fitness and smiles.
Update: 2023-06-21
Description
In this episode George chats with Sophie Carr about her physical and mental transformation over the last 12 months since working with her coach Dannie. Sophie talks about her new relationship with food and how she has found balance in her life and how she has overcome anxiety.
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For nutrition and hybrid coaching you can head to our website www.spiritlevelae.com to learn more or head over to our instagram below and drop us a message.
Instagram handles:
@sophieelizacarr
@george_crewe
@spiritlevel.uae
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